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Millet and date smoothie

Millet and date smoothie

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Description

Dates are a good source of natural sugars, dietary fiber, potassium, magnesium, vitamin B6, and iron. Millet provides minerals like magnesium, phosphorus, and B vitamins.

Ingredients

Dates
Honey (Kg)
Salt
Powder Milk
Powder Millet
Arabic Gum
Water

OUR HEALTHY RECIPE

Instead of using sugar as a sweetener, we use honey, which has added health benefits. To provide you with energy, we use millet instead of other high-carbohydrate grains. Additionally, we incorporate Arabic gum into the mix to enhance the texture and nutritional value of the product. These substitutions help you achieve your goal of creating a healthy and delicious recipe that you can enjoy without any guilt.

Reviews

Robert Fox
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Whenever you find sweet, ripe strawberries buy twice what you need and hull and freeze half of them.
Leslie Alexander
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I freeze them in small freezer bags, one smoothie portion per bag. You can also use commercial frozen strawberries for this nourishing mix of fruit, millet, cashews and kefir.
Dianne Russell
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I have gotten into the habit of soaking a small amount of cashews and almonds in water and keeping them in the refrigerator to use in smoothies. For a vegan version substitute almond milk for the kefir.
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